i have heard numerous times that Arnold refused to eat bread, he’s been quoted saying "Bread is poison"… Why is Arnold so against bread and what nutritional advantages would he gain from not eating it, getting his carbs from other sources?

Depends if your Ecto or not..
Genetics play a huge part in Body building..

You lose alot of fat when you cut bread from your diet..

One Comment

  1. Marshall V says:

    Depends if your Ecto or not..
    Genetics play a huge part in Body Building..

    You lose alot of fat when you cut bread from your diet..
    References :

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